PSYCHOLOGY AND NUTRITION
Welcome to your space, here you can be yourself
You are about to enter a journey towards self-knowledge to improve the relationship with you, with your body and with food.
Eating psychology from one perspective updated and self-compassionate
At Savor your emotions we are committed to your health at all levels, that's why we work with an integrative and interdisciplinary approach, so that you achieve well-being on an emotional level, physical and mental.
Our goal is that improve your relationship with food, With your body, and/or with yourself. Whether online, or in person in Castellón and Valencia.
With us, you'll find:
Closeness and trust
Naturalness
involvement
Authenticity
Security
Closeness and trust
Naturalness
involvement
Authenticity
Security
We work on the basis of the problem to deliver long-term results
I'm Bertha, a nature lover, calm and simplicity. My personal journey has taught me to elisten to me and accept my times and spaces. This self-knowledge and my sensitivity have guided me here, where I enjoy my work as health psychologist specialized in eating disorders and psychonutrition.
We can help you
If you have a bad relationship with food
If you feel uncomfortable in your body
If you want to improve your self-esteem and emotional well-being
Our goal is for you to feel free and at peace with yourself, without food controlling your life.
We shake your hand so you can find the peace you need
We are not only professionals who care for their patients. We are people who believe in what we do and who are passionate about our profession..
From the first moment we will be fully involved to find the best way to accompany you in your process and that you feel our space as your safe place.
Items that nourish your mind and body
Are you looking for tools to guide you towards your well-being?
Check out our selection of the best resources to help you heal from within from the comfort of your home.
People who trust us
Eva: My nutritionist was the one who took me to them. And Berta proposed María as my psychologist. I started in 2021 with her, to treat a TCA. To this day I am still with her. He has given me so many tools that I am now able to handle it, after living a life with this disease. In each session I get to learn more about myself and she is totally made for me, since it is specialized in everything I need. Whenever they ask me about my psychologist, I recommend without hesitation that you come here to seek help. This is for them: gracias. Thank you for being the lighthouse for many people who live in darkness.❤️🩹
I have been trying to eat the way one is supposed to eat or not eat for many years.. Treating myself badly with negative thoughts towards myself, for not knowing how to do it well. Because of my lack of will. After a shop with @saboreatusemociones, I have finally freed myself from guilt. I accept myself and treat myself with love. I recommend it if you want to end a cycle of suffering. Thanks Berta
The Savor your emotions team is wonderful. Specifically Berta, she is a great professional, that addresses all the reasons for consultation with such empathy, so much love that it greatly facilitates the therapeutic process. If you want to start a psychological therapy process, definitely, they are the best
One of the best decisions I have made was to resort to them. I had already done therapy before and, because of how it was, I was very reluctant to start a new. Thank goodness I braved up and took the step.. A professional team, empathic, gentle, with individualized and close attention. In my case, Andrea is the psychologist who takes me and I recommend her to everyone.! Gracias!
I only thought that the TCA was going to cure me and it is helping me in so many aspects of my life.. It is the piece of my puzzle as a psychologist. Totally made for me ❤️🩹🐬
CALL with us
You deserve to live a careful and respectful life with yourself.