NUTRICIÓN
Redefiniendo la consulta de nutrición
En Saborea tus Emociones creemos que la nutrición va más allá de de la báscula y las dietas restrictivas
Nuestro enfoque no pesocentrista tiene como objetivo principal la educación alimentaria, derribar las creencias que la cultura de la dieta nos ha vendido y reconectar con las señales de hambre y saciedad para que puedas mejorar tu salud y bienestar de manera respetuosa y cuidadosa. Estamos aquí para guiarte y que te sientas acompañada en cada paso de tu camino hacia una relación saludable con la comida.
Nuestras áreas de especialización
Cambio de hábitos
Organización de menús
SIBO
Intolerancias
Síndrome del Intestino Irritable
Alimentación vegana y vegetariana
Trastorno por atracón
Anorexia y bulimia
Ingesta nocturna
Aversiones alimentarias
Ingesta emocional
Cambio de hábitos
Organización de menús
SIBO
Intolerancias
Síndrome del Intestino Irritable
Alimentación vegana y vegetariana
Trastorno por atracón
Anorexia y
bulimia
Ingesta
nocturna
Aversiones
alimentarias
Ingesta
emocional
Te proporcionamos el conocimiento y las herramientas
Nuestro servicio de nutrición se centra en la educación y el apoyo continuo, alejándose de las dietas restrictivas y los enfoques autoritarios.
Queremos que aprendas a disfrutar del proceso de alimentarte, sin culpa ni remordimientos, y que descubras cómo una alimentación intuitiva puede transformar tu vida.
People who trust us
Eva: My nutritionist was the one who took me to them. And Berta proposed María as my psychologist. I started in 2021 with her, to treat a TCA. To this day I am still with her. He has given me so many tools that I am now able to handle it, after living a life with this disease. In each session I get to learn more about myself and she is totally made for me, since it is specialized in everything I need. Whenever they ask me about my psychologist, I recommend without hesitation that you come here to seek help. This is for them: gracias. Thank you for being the lighthouse for many people who live in darkness.❤️🩹
I have been trying to eat the way one is supposed to eat or not eat for many years.. Treating myself badly with negative thoughts towards myself, for not knowing how to do it well. Because of my lack of will. After a shop with @saboreatusemociones, I have finally freed myself from guilt. I accept myself and treat myself with love. I recommend it if you want to end a cycle of suffering. Thanks Berta
The Savor your emotions team is wonderful. Specifically Berta, she is a great professional, that addresses all the reasons for consultation with such empathy, so much love that it greatly facilitates the therapeutic process. If you want to start a psychological therapy process, definitely, they are the best
One of the best decisions I have made was to resort to them. I had already done therapy before and, because of how it was, I was very reluctant to start a new. Thank goodness I braved up and took the step.. A professional team, empathic, gentle, with individualized and close attention. In my case, Andrea is the psychologist who takes me and I recommend her to everyone.! Gracias!
I only thought that the TCA was going to cure me and it is helping me in so many aspects of my life.. It is the piece of my puzzle as a psychologist. Totally made for me ❤️🩹🐬