NUTRITION
Redefining the nutrition consultation
At Saborea tu Emociones we believe that Nutrition goes beyond the scale and restrictive diets
Our approach not pesocentric Its main objective is the food education, break down the beliefs that diet culture has sold us and reconnect with hunger and satiety signals so you can improve your health and well-being in a respectful and careful way. We are here to guide you and make you feel accompanied in every step of your path to a healthy relationship with food.
Our areas of specialization
Change of habits
Menu organization
SIBO
intolerances
Irritable Bowel Syndrome
Vegan and vegetarian food
Binge eating disorder
Anorexia y bulimia
nocturnal intake
Food aversions
emotional intake
Change of habits
Menu organization
SIBO
intolerances
Irritable Bowel Syndrome
Vegan and vegetarian food
Binge eating disorder
Anorexia y
bulimia
Intake
nocturnal
Aversions
food
Intake
emotional
We provide you knowledge and tools
Our nutrition service focuses on education and ongoing support, moving away from restrictive diets and authoritarian approaches.
We want you to learn to enjoy the process of feeding, without guilt or regrets, and discover how intuitive eating can transform your life.
People who trust us
Eva: My nutritionist was the one who took me to them. And Berta proposed María as my psychologist. I started in 2021 with her, to treat a TCA. To this day I am still with her. He has given me so many tools that I am now able to handle it, after living a life with this disease. In each session I get to learn more about myself and she is totally made for me, since it is specialized in everything I need. Whenever they ask me about my psychologist, I recommend without hesitation that you come here to seek help. This is for them: gracias. Thank you for being the lighthouse for many people who live in darkness.❤️🩹
I have been trying to eat the way one is supposed to eat or not eat for many years.. Treating myself badly with negative thoughts towards myself, for not knowing how to do it well. Because of my lack of will. After a shop with @saboreatusemociones, I have finally freed myself from guilt. I accept myself and treat myself with love. I recommend it if you want to end a cycle of suffering. Thanks Berta
The Savor your emotions team is wonderful. Specifically Berta, she is a great professional, that addresses all the reasons for consultation with such empathy, so much love that it greatly facilitates the therapeutic process. If you want to start a psychological therapy process, definitely, they are the best
One of the best decisions I have made was to resort to them. I had already done therapy before and, because of how it was, I was very reluctant to start a new. Thank goodness I braved up and took the step.. A professional team, empathic, gentle, with individualized and close attention. In my case, Andrea is the psychologist who takes me and I recommend her to everyone.! Gracias!
I only thought that the TCA was going to cure me and it is helping me in so many aspects of my life.. It is the piece of my puzzle as a psychologist. Totally made for me ❤️🩹🐬
CALL with us
You deserve to live a careful and respectful life with yourself.