PSICONUTRICIÓN
Emociones y alimentación, más unidas de lo que creemos
La relación con la comida es compleja, no solo podemos simplificarla a la alimentación, sino que también influyen las emociones, el contexto, las vivencias y el entorno.
Nuestro servicio de psiconutrición integra la psicología y la nutrición para ofrecerte un enfoque completo y holístico, diseñado para abordar tus necesidades de manera efectiva y personalizada.
Our áreas de trabajo
TCA Diagnosticados
Relación con la comida
Cambio de hábitos alimentarios
Hambre emocional
Atracones y/o sobreingestas
body image
Trastornos alimentarios no especificados
TCA diagnosticados
Relación con la comida
Cambio de hábitos alimentarios
Hambre emocional
Atracones y/o sobreingestas
body image
Trastornos alimentarios no especificados
Es para ti si...
- Sientes que la comida ocupa demasiado espacio en tus pensamientos.
- Controlas en exceso todo aquello que comes.
- Te ves dentro del ciclo: restricción – atracón – culpa.
- Tienes conductas compensatorias: vómitos, ejercicio físico, ayunos…
- Sientes que comes por ansiedad.
- Sientes que tienes una mala relación con la comida, con tu cuerpo o con el ejercicio.
Sesiones individuales con especialistas
Trabajarás con una psicóloga y una nutricionista de manera individual, quienes colaborarán estrechamente para crear un plan de intervención conjunto y personalizado.
Comunicación constante
Las profesionales se mantienen en constante comunicación para asegurar que el plan de intervención sea coherente y efectivo, ajustándose a tus necesidades a lo largo del proceso.
Plan de intervención personalizado
Creamos un plan de intervención adaptado a tus objetivos y circunstancias, asegurándonos de que sea práctico y sostenible.
People who trust us
Eva: My nutritionist was the one who took me to them. And Berta proposed María as my psychologist. I started in 2021 with her, to treat a TCA. To this day I am still with her. He has given me so many tools that I am now able to handle it, after living a life with this disease. In each session I get to learn more about myself and she is totally made for me, since it is specialized in everything I need. Whenever they ask me about my psychologist, I recommend without hesitation that you come here to seek help. This is for them: gracias. Thank you for being the lighthouse for many people who live in darkness.❤️🩹
I have been trying to eat the way one is supposed to eat or not eat for many years.. Treating myself badly with negative thoughts towards myself, for not knowing how to do it well. Because of my lack of will. After a shop with @saboreatusemociones, I have finally freed myself from guilt. I accept myself and treat myself with love. I recommend it if you want to end a cycle of suffering. Thanks Berta
The Savor your emotions team is wonderful. Specifically Berta, she is a great professional, that addresses all the reasons for consultation with such empathy, so much love that it greatly facilitates the therapeutic process. If you want to start a psychological therapy process, definitely, they are the best
One of the best decisions I have made was to resort to them. I had already done therapy before and, because of how it was, I was very reluctant to start a new. Thank goodness I braved up and took the step.. A professional team, empathic, gentle, with individualized and close attention. In my case, Andrea is the psychologist who takes me and I recommend her to everyone.! Gracias!
I only thought that the TCA was going to cure me and it is helping me in so many aspects of my life.. It is the piece of my puzzle as a psychologist. Totally made for me ❤️🩹🐬
CALL with us
You deserve to live a careful and respectful life with yourself.